nobody is trying to knock you down, or pass judgement,, the info is here, most of the time, many, many,many, times,.
here is the screencast I was referring to. Jay2703 has done many screencasts on here for people learning. This one is for outline text. He uses JING, you can even use JING as a search word and bring up many of the screencasts that people do.
http://www.screencast.com/users/jay2703/folders/Jing/media/abbd106c-8f1f-4de1-8b7f-0a11305782ce